Enjoying a full life fueled by food and fitness. I have an exciting announcement! I decided it was time to upgrade the little blog, so I asked my friend JR to redesign it for me. You can go to www. OR you can type in www. So what are you waiting for? Running and life update.

Reblogged 3 years ago from triplemusclefitness.

This is what has been running down last weekend 29th Dec just days before the new year. Duraath and Wightset had organized a drag race of 22km distance. Pretty rad slick smooth line of tarmac! Red Bull is now into this scene and how cool is that its happening in Malaysia! Check out this great event held in Shah Alam, the alleycat race by the guys at Mayhem Troopers! Sweet video work and guys. Keep it up guys and shred hard! We were .

Here you can view the activities of flagging groups in the field and working to keep our Southern flags flying high and proud. Early in the day on Thursday. We knew that the flag we had just raised was in a great sp.

A personal style and shopping blog. Eyelet has been a huge hit this summer on everything from tops and dresses to rompers and skirts. And I loved playing around with textures with this outfit mixing the eyelet with the lace. With the bright neon skirt. And floppy hat, this is the perfect summer outfit for me.